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楽しくかつ真剣なレッスン
お子さま向けのレッスンでは
バレエを学ぶことを通じて、技術、体力、美しい姿勢などを身に付けていただくのはもちろんですが、何よりもまず踊る喜びを感じて頂きたいと思います。
そしてレッスンを積み重ね発表会の舞台に立つ経験が生徒さんの忍耐力、集中力、責任感を養ってくれます。
更に共演者やスタッフと共に作り上げていく中で協調性を、目上の方や仲間への礼儀の大切さも学んでいただけます。
発表会に出演する生徒さん、保護者の皆様には多くの達成感や成功感を感じていただいております。
おとなの方向けのレッスンでは
子供の頃にバレエをやっていて再び始めたいとお考えの方、バレエをテレビや舞台で見てやってみたいなと思われた方、健康、姿勢改善のために体を動かしたいという方、どんな方でも大歓迎！！普段の生活から離れ、心と身体のケアの時間にして頂けたら幸いです。また、希望者は発表会にも参加していただけます。大きな舞台で綺麗な衣装を着て日頃のレッスンの成果を思う存分発揮してください♪
姿勢改善・痛み解消メソッド「エゴスキュー」について
現代人の多くは老若男女問わず、体のゆがみや痛みに悩まされています。それは日常生活が急激に便利になって普段から体をあまり動かさなくなったことに原因があります。
そこで健康のためにと、フィットネスに行ったり、ヨガ、ジョギング、スポーツなど何かしら体を動かそうとして逆に腰痛、ひざ痛、肩の痛みなどを引き起こしている方も実は多いのではないでしょうか？それはなぜなのか？
「エゴスキュー・エクササイズ」は人体の構造をありとあらゆる角度から徹底分析し、研究しつくされた末に編み出された解剖学的、生理学的、生体力学的な原則に基づいた運動療法です。40年以上前にピート・エゴスキュー氏によってアメリカで誕生し、プロゴルファーのジャック・ニクラウス氏、コーチングのアンソニーロビンス氏をはじめとする著名人など世界各国多くの人々に愛されています。
「エゴスキュー・エクササイズ」は簡単なポーズや動きを行うことで、本来動かしたい筋肉に適切な刺激を与え、活発に動くよう導きます。その結果、これまでは一部の筋肉しか動かされることがなく固まっていた筋肉が骨を引っ張ってしまい、骨格のゆがみを生んでいたのが、元の動きを取戻し骨格の歪みが矯正され、腰、股関節、ひざ、肩、首などのあらゆる痛み、体の様々な不調が改善、さらにはダンス、スポーツなどの運動はもちろん、日常の仕事、家事などのパフォーマンス向上が期待できます。
当教室ではエゴスキュー・エクササイズのトレーナー資格を持った指導者が、直接指導に当たらせていただいています。
お知らせ（information)
◇1月のお休み
1（水）
2（木）
4（土）
※12（月・祝）、29（水）、30（木）は通常通りレッスンを行います。
◇１２月のお休み
○２１(土）の大人初中級
○30（月）、31（火）
※２０２０年１月１日（水）、2（木）、4（土）は冬休み
◇第6回発表会 無事終演しました。
多くのお客様の温かい拍手に包まれて無事舞台の幕を下ろすことができました。
出演者、保護者、スタッフの皆様、多くの関係者の皆様に感謝申し上げます。
K&S Ballet Space 第6回発表会のお知らせ
◇日時 11/17(日) 開演17時
(開場16時半)
◇場所 サンパール荒川大ホール
(荒川区民会館)
◇演目
第１部 小品集1 dominique(振付JOU)他
第２部 小品集2
ナポリ、パドカトル他
第３部 レッツ マーチ！
◇入場無料
◇お問い合わせは
info@kands-ballet.com
◇１１月のお休み
○7（木）全クラス※発表会出演者以外
○16（土）のキンダー、子供特別、ジュニア、大人初中級
○１８（月）～23（土）のレッスン日全クラス
※4（月・祝）は振替休日ですが通常通りです。
※30（土）は５週目ですが通常通りです。